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Keeping it tender, open
& honest

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HEART MINDED

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"If it is your desire to open to your life, you must commit to tending to what is good and true within you. You must look upon your inner garden, kneeling within to tend lovingly to your earth, pulling out weed and rot, and showing up regardless of thundering storm or weather in order to coax what is beautiful up from the soil."

How to Hold Yourself and Others in Love

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New Workshop 

AVAILABLE FOR PURCHASE
 

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 NEW MEDITATION ALBUM

AVAILABLE ON APPLE MUSIC & SPOTIFY

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