Sarah's 10-day courses are available on the Insight Timer App.
Coming Home to Yourself
Over the next 10 days, you will learn how to re-enter your being. You will tend lovingly to your body, mind, heart and spirit. Learning to let go of fear and trepidation, around exploring your inner worlds. Travelling finally into the belly of our Wisest most empowered Self and setting in motion a mighty unfolding and opening to what is alive on the inside.
This Deepest Self
Over the next 10 days, you will learn how see and be with your life in a more conscious and compassionate way. Each day is meant to stand alone as its own contemplation and meditation. You will discover the strength of your loving awareness and use it to help you move through your varied experiences with more grace and acceptance. When we look at our lives through the lens of spirit and heart, we take what is ordinary and spin wisdom. We create beauty and mastery. As we come to see our life and self as an unfolding masterpiece-and we the one molding the clay- our path becomes less stony and hard. We become malleable, attentive, reverent and humble. We discover our Deepest Self.